Zig & Sharko – The fitness session (S03E38) _ Full Episode in HD





Marina is eager to exercise and signs up for a fitness training. Of course, Zig conspires to take on the role of fitness coach in order to move in on Marina… and to beat Sharko on his own turf: the gym!

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Zig & Sharko in other languages: Zig et Sharko, Zig und Sharko, Zig y sharko, Zig ja Sharko, ジグとシャーコ, Zig i Sharko, Зиг и Шарко, 鯊魚哥
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On a desert island lives a starving hyena with one obsession: devour that delicious mermaid from the rock in the lagoon. Ah, but the lovely fish-girl’s best friend is a shark, a shark with a lot of muscle and who loves to sabotage the hyena’s every move. In season 2, the mermaid decides to set up house on the beach. And she invites all her deep-sea buddies to join her. But the stakes have been raised: now the hyena has to win back his own turf!

Fitness

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Finding Success With Your Fitness Routine

The surest way to undermine your plans is to lose motivation. It is common to lack the necessary spark, or be confused about how to get started. These tips will help you create a workout that works for you, and is fun too.

An easy way to get your body moving is to crank up some great music. No can resist moving their feet to a catchy beat or singing along to their favorite tunes. Not including music in your exercise routine should be against the law. Turn up the tunes and start moving your body. Music is a powerful motivator and will help you keep at your workout routine and get your body in shape.

When you exercise with some friends, it makes staying in shape much easier. Your attention will be diverted from the effort of the exercise to the conversation at hand, and your workout will go by much quicker. You will be absolutely amazed at how much easier and interesting working out is when you do it with friends.

Try using video games that are designed to be a workout. These games help to keep your mind busy while you are working out and this helps you last longer and preform better. There are several video games that are great for exercise. You will get great rewards when you find fun ways to work out because you will spend less time worrying and more time having a good time.

If you are going to work out, it is important that you have the right gear. Wearing some worn-out sweats can kill your motivation to exercise. If you have great looking exercise clothes, you will want to go to the gym to show them off.

If your exercise routine is monotonous you will get bored quickly. Sticking with the same type of exercise could become boring and cause you to lose interest in your routine. Always incorporate new and exciting exercises into your routine. If you stay interested, you will work out more often. By allowing yourself to lose interest in working out, you put yourself at greater risk of quitting your routine. It makes it much harder to get back into a good exercise routine once you quit.

Celebrating small accomplishments can help you stay motivated. You should make your special reward something that is of personal interest to you, such as a new blouse or a new sexy outfit. Chose a reward that will make you feel good and proud of the work that you have been doing. Doing so will keep your motivation high and help you with your continued fitness goals.

Working out shouldn’t be a chore. Get into the mindset that workouts are fun and you will start to joyfully look forward to them. Incorporating the following tips will help make exercising fun for you.

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