I challenged Backup Booty @Allison Florea to see who can remember the most choreography from @The Fitness Marshall dance workouts.
Who do you think I should challenge next!?
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I’m Caleb Marshall, born and raised in Indiana now living in Los Angeles with my boyfriend. My best friends and I dance around the world as The Fitness Marshall.
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Ideas to Tone Up Your Body
Getting in shape requires focus and an understanding of what you want to accomplish. Setting a realistic and healthy goal goes a long way towards ensuring success. Here are some ideas that will add some fun to your exercise program and help you attain success.
Play some of your favorite tunes while exercising. Listening to music is a natural way to encourage yourself to get moving. Exercising to the beat of a favorite song can become more like a dance than work. Music can enhance your workout and keep your mind off what you are doing. Music can help you keep moving a little longer.
Exercising with a friend makes your workout fun instead of a chore. No matter what exercise you are doing, you can multitask and catch up with your friends. Time will fly, and you will be getting stronger and healthier. Remember, that’s what your friends are meant for!
Exercise video games can be a tremendous boost to your workout regiment. This is a wonderful method because you are no longer stressed about working out, since you are concentrating on winning the game. Keeping your mind off of your workout will make exercising much easier.
Buy workout clothes you love, so you’ll look forward to hitting the gym. Choose workout clothing that makes you feel great! There are many styles available. Some workout gear can be both flattering to your figure and a lot of fun. Use your imagination and be inventive! Take risks! You should ensure you have a wide variety of workout clothes that will give you extra motivation to exercise.
You will get tired of doing a similar workout every single day. Keeping your workout fun and exciting will motivate you to stick to it and not give up. To keep yourself more motivated, try to change your workout routine on a regular basis. You must be certain you keep your workout fun so that you don’t quit. If you slack off for even a little while, it may be hard to get going again.
Rewarding yourself is a great motivational tool that you can incorporate into your weight loss regimen. The reward does not have to be large. You can choose to have a very small portion of a beloved dessert, or treat yourself to a new piece of clothing. There are no rules about this. Just make sure that the reward is something easy to find that you actually want. Motivation is the key to success.
Exercise won’t feel like a punishment if you choose workouts that you enjoy. This article’s tips will show you how to make your workouts fun.
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