Planet Fitness Under Water

Planet Fitness in New Jersey was flooded and is now under water.

What is Pizza Monday at Planet Fitness?
Planet Fitness Pizza Monday is a tradition that has been going strong since 1999 — the year a club in Concord, NH found themselves without hot water for a few days. Despite the lack of hot showers, members continued to show up to the gym, ready to sweat. As a “thank you,” the founders ordered a round of slices for everyone.

The gesture was so well received that it soon became a regular occurrence, and Pizza Monday was born. Soon, Planet Fitness locations all over North America were following suit and offering free pizza on the first Monday night of each month.

Credits and Original Video:
Instagram: @dottshot


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Use These Tips to Get Fit

Lack of motivation will hinder anyone’s efforts to get fit. It is common to not have the urge or the knowledge. The suggestions in this article can offer you fun ways to get you started on your journey to a more healthy body.

Too many people work out in complete silence. How boring! Music is excellent for improving your mood. Music not only keeps you motivated, it also gives you an obvious rhythm to work out to. This allows you to take your mind away from exercise and make the overall experience more enjoyable.

Get together with your friends and start an exercise routine. This is a time you can use to be social and discuss things you missed out on. When you have a friend to talk to, you may be able to forget the fact that you are exercising. It’s easy to be distracted from tedious exercise when you are engaged in a good chat. Even frustrating things can be a lot of fun when friends are involved.

Workout video games can be a great investment. Playing a fun workout video game is a great way to distract you from the fact that your exercise is making you tired. You won’t feel tired because you are immersed in the exercise. You’ll be able to endure a lengthier workout than you would if you were not playing your new game.

Over time you will start to look better in your workout clothes and feel better while working out. When you look good and feel good you will want to go to the gym a lot more. Try to focus on workout clothes that suit your body type. If you choose something that you feel good in, it will give you the motivation to go to the gym.

Don’t find yourself falling into the same old work out routine day after day. When you cease to find your regimen enjoyable, the chances that you will abandon it entirely increase greatly. If you keep switching things up, you will not get bored as easily. Try new routines or switch up your music. If you keep your eyes open you should be able to find interesting ways to liven up your workout.

Each time you achieve a fitness goal, give yourself a little reward. This will give you just the push you need to keep up the good work. The reward can be as large or as small as you want it to be, ranging from a piece of your favorite chocolate to a new pair of shoes. The actual reward doesn’t matter so much as its availability and the fact that it keeps your eyes on the prize. It is important that you stay motivated.

Although a lot of people are convinced that exercising is difficult, it doesn’t have to be. It can be a lot of fun. These suggestions will turn your workouts into an enjoyable routine that you anticipate each week.