PACER Fitness Test (Beep Test) vs. Subscribers

This was a TOUGH workout! Really glad so many people showed up to help me through it. MY SUBSCRIBERS ARE THE BEST!!! You should consider becoming one 😀

ALL Variety Boxes of Run Gum purchased at come hand autographed by me. Click here to get yours:

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Be sure to check out my homies’ channels!!
AJ Lapray:
Tanner Morgan:

My Favorite Shoes for Various Missions:
Good Sprint Spikes (100m-400m):
Great Sprint Spikes (100m-400m):
My Favorite Middle Distance Spikes (800m-Mile):
Also Good if you Prefer Nike (800m-Mile):
Very Good Distance Spike (5K-10K on the track):
Great Spike for XC:
Great Road Racing Flat:
Best Shoe for Half-Marathon and Full Marathon:
Favorite Shoe for Trail Running:
Favorite Shoe to Walk Around In:
Some great options for everyday trainers below…

Thank you for watching this video. My favorite days are those that stimulate me physically and mentally. Athletics keeps my body fit, entrepreneurial business keeps my mind fit. Welcome to the life of the ATHLETEPRENEUR!

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Nick Symmonds is a two-time Olympian and a serial entrepreneur. He is the founder and president of Nick Symmonds, LLC and the co-founder and CEO of Run Gum, a caffeinated chewing gum company that gives people a quick boost in energy and focus with their revolutionary energy gum.

Nick holds a degree in biochemistry from Willamette University. He is also an Eagle Scout, a published author, and an accomplished fly fisherman and mountaineer.

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Run Gum can be found here:


#PACER #Fitness #Test #Beep #Test #Subscribers

How to Get Into Better Shape

The keys to developing the perfect exercise regime are making it enjoyable, relevant to your goals and easy to do. Make exercising a habit, and it’ll be much harder to slack off. Below is some great advice to aid you in developing a program all your own.

Turn the music on when you exercise. Dancing is a wonderful way to get up and get moving. Exercising to the beat of a favorite song can become more like a dance than work. This will help you to quit thinking about how tired you feel so you can have more fun. Working out to music can keep you active for a little longer.

Meet up with your friends to exercise. You can make use of this time to catch up on the latest events. Chatting with a pal will make the fact that you are exercising be the last thing on your mind. Try having a good conversation to distract you. Having friends to work out with is more fun than you can imagine.

Consider buying a video game that will aid you in your workouts. This is another option that will help you to stay motivated and not let fatigue take over during a workout. Playing the video game is so engrossing that you won’t even notice you are exercising. Now you should not feel as worn out and will be able to keep working out.

If you feel flattered by your workout attire, you are more likely to workout. They come in many colors and can be fun to wear! Try it on before you buy it, and make sure that it is something that you will feel comfortable and confident in.

Vary your fitness regimen daily so you do not get bored. Letting yourself get bored will make it harder to reach your goals. Rotating or trying new workouts will keep you engaged and make you more likely to stick to your exercise routine.

Give yourself a reward each time you attain one of your fitness goals. Thus, you will motivate yourself to keep trying. You do not have to give yourself a huge reward, it can be simple such as some new clothes or a tasty treat. As long as it’s something you can look forward to obtaining, it doesn’t matter what reward you choose. It is important to stay motivated as you work towards your goals and fitness ambitions.

You do not necessarily have to feel like you are working when you work out. It’s not impossible to enjoy working out. Here are a few tips that will add some excitement and fun into your exercise routine.

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