Let's Move | Brain Breaks & Dance Song for Kids | Exercise & Fitness for Children | Jack Hartmann





This brain breaks, dance song for kids will keep bodies and brains moving and keeping physically fit. Great for physical fitness and dancing to keep our body and brain connections.Keep your body and brain fit. Physical fitness is an integral part of school performance and academic achievement. A healthy body helps support a healthy brain. Everybody let’s move with Jack Hartmann have fun dancing and keeping your brain and body healthy and fit in this brain breaks song for kids. Exercise and fitness song.

Lyrics
Let’s move, let’s move
Get your body in the groove
Build your body and your brain
Everybody let’s move
Let’s move, let’s move
Get your body in the groove
Build your body and your brain
Everybody let’s move

On this day reach up for the sky
You’re a winner when you go and try
Do your best, pump your muscles up
Make your dreams come true, stay strong and tough

Move like windshield wipers working in the rain
Sway your arms back and forth wipe the rain away

Let’s move, let’s move
Get your body in the groove
Build your body and your brain
Everybody let’s move

Move like a racehorse running on the track
Gallop like a horse moving smooth and fast

Let’s move, let’s move
Get your body in the groove
Build your body and your brain
Everybody let’s move

Move like a dancer grooving to the beat
Rollin’, rockin’, Hip-hoppin’
From your head down to your feet

Let’s move, let’s move
Get your body in the groove
Build your body and your brain
Everybody let’s move

Move like a sports star get ready for the race
Stretching, flexing, shooting for first place
Let’s move, let’s move

Get your body in the groove
Build your body and your brain
Everybody let’s move

On this day reach up for the sky
You’re a winner when you go and try
Do your best, pump your muscles up
Make your dreams come true, stay strong and tough

Your body is amazing it can do so many things
Run, jump, twist, turn, dance, learn and sing
So keep your body healthy, treat it like a friend
Take care of it and eat good foods
And keep it movin’

On this day reach up for the sky
You’re a winner when you go and try
Do your best, pump your muscles up
Make your dreams come true, stay strong and tough

Let’s move, let’s move
Get your body in the groove
Build your body and your brain
Everybody let’s move
Let’s move, let’s move
Get your body in the groove
Build your body and your brain
Everybody let’s move

Jack Hartmann’s website: www.jackhartmann.com

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You can find Jack Hartmann’s Music on:

Jack Hartmann Website: jackhartmann.com
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Fitness

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Get in Shape With These Helpful Tips

The ideal workout program is fun, comfortable, and easy. When you create a good workout, it will make your exercise easier to appreciate and harder to resist. Below is some great advice to aid you in developing a program all your own.

Dancing to music is a natural reaction that even babies have. When people hear music, it is natural for them to begin moving. When you workout, listening to music can be very fun, and it can motivate you to keep going. Music helps you have fun while you exercise.

Meet up with your friends to exercise. Socializing is a great way for you to use your time while working out. Having a friend to talk to will take your mind off the workout. Engaging in an interesting discussion is a great diversion. Working out with friends is much more fun than working out alone.

Your workout routines can be finished faster if you can find ways to distract your mind from the workout itself. Exercise video games may be just the right thing. Workout video games come in a wide variety of genres. In a game, you might enjoy a number of things like bowling or steering a boat while working out. You could enjoy a round of boxing with a computer opponent. Video games that feature a workout routine can help you meet your goals quicker, as they offer fun and mindless exercise.

A great way to motivate yourself in exercising is to buy some workout clothes that you look and feel good wearing. Putting on a worn pair of sweatpants will not give you the motivation needed to work out. When your exercise clothes are fun, comfortable and suitable for your shape, you will be happy to wear them, and you will have more fun exercising.

To prevent monotony in your workout regimen, consider altering your routine to incorporate some different activities. By keeping yourself interested, you lessen the likelihood that you will give up on your fitness goals. Change up your routine often, and you will stay interested in working out. Maintaining interest is extremely important. If you quit, it makes it very difficult to restart.

Celebrate all of your accomplishments along the way. You deserve to be rewarded for your successes! You worked hard and met your goal! Give yourself some time off to spend with family, or eat some of that food you have been craving. Buying new clothes to fit your new size is also a great way to stay motivated. Sticking to a goal is easier if you give yourself a reward every time you reach a goal.

Make your exercise exciting. It does not need to be boring. There are numerous ways to transform a workout into a fun activity. Consider the following advice when formulating your fitness plan.

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