Kamariya Bollywood Dance Workout | Dance Choreography | FITNESS DANCE With RAHUL

Check out my new Fitness Dance Routine on “KAMARIYA” from the latest movie “STREE”.

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* Song : Kamariya
* Fitness Choreography : Rahul Kumar
* Movie : Stree
* Singer : Aastha Gill, Sachin Sanghvi , Jigar Saraiya , Divya Kumar

If you’re familiar with Bollywood culture, then we don’t have to tell you that the music and dancing in these films are completely infectious. FITNESS DANCE With RAHUL takes the same energising spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way through. Get ready to jump, squat, swivel, with Master Trainer/Choreographer RAHUL KUMAR leads you through many different routines that will definitely get your heart pumping.

We provide you best way of different “Fitness Dance Workout”


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Helpful Fitness Tips to Get Into Shape

While getting fit is a good goal, it’s not simple to achieve. You must be prepared to work hard. Not having the drive or knowledge can prevent you from reaching your goals. Review the ideas in this article to find out how to make exercise enjoyable and something you look forward to doing.

Crank up the volume and play some tunes during your workout. It has been proven that the sounds of music extend your workouts because you aren’t thinking about how tired your body is. Make a playlist of nothing but fast moving, upbeat songs just for your workout. Fast music will keep you moving. Your body will naturally adapt to the rhythm of the song. In this way, you will have a better chance of maintaining your intensity level for the complete exercise routine. Make the time feel like it is going by quicker by singing along with the music.

Meet up with your friends for some fun workouts. It is a wonderful way to stay active. Having a buddy along to exercise with makes working out more enjoyable and less tedious. When you bring a friend along with you to keep you company, your exercise routine will be a lot more fun.

Exercise can be more fun if you forget that you are exercising. Exercise video games will do just that. These video games come in all kinds of genres. Maybe you would enjoy bowling with your virtual friends, or learning new dance moves. Maybe boxing a virtual opponent would be to your liking? No matter what kind of exercise it is, fitness video games can help distract you from thinking too much about your body’s fatigue.

Get out and buy some exercise clothes. Search for the clothes that complement you and give you a good feeling when wearing them. Make sure you are creative with what you wear. Exercise clothing is made in lots of different styles and colors, so there are lots of ways to express your personality! The more comfortable you are in your workout wardrobe, the more comfortable you will be working out.

In order to stay away from monotony, you must switch up your fitness regimen. The one thing that will stop you in your tracks is boredom. Rotating or trying new workouts will keep you engaged and make you more likely to stick to your exercise routine.

Do not be afraid to pat yourself on the back, you deserve it. Pat yourself on the back and move on to the next level! You can treat yourself when you reach a milestone in fitness. However, do not go overboard with the rewards. Fitness is a reward in itself.

Make your workout less like a chore and more like fun. In fact, with a little creativity, you can design a personal workout routine that you’ll actually enjoy and look forward to each day. Here are a few tips that will add some excitement and fun into your exercise routine.

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